Saffron
Saffron Calories

Saffron is a valid spice for us because this spice is rich source of high nutrients, vitamins, minerals, enzymes and antioxidants and should be an important part of a healthy diet.

When people talk about the calories in food, what do they mean? A calorie is a unit of energy. Saffron Calories are made up of mostly simple carbohydrates, some proteins, and very little fat

The below chart show saffron calories for us:

Fruit

Serving

Calories(kcals)

Carbs(g)

Protein(g)

Fat(g)

Saffron

100 g of Iranian saffron

310

65.37

11.43

5.85

Iranian Saffron Terms

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